Mark your calendars because starting from THIS coming Monday, September 4th, we're introducing a fresh and invigorating Live Stream Class schedule!

We're on a mission to share the incredible wellness practices that have transformed our own lives. With all the extra training and experience we've gained, we're thrilled to bring these skills to our amazing wellness community.

Many folks we've connected with are navigating overwhelming burnout and stress, which can take a toll on overall well-being. Our passion lies in supporting each of you on your health journey. That's why we're thrilled to offer daily Live Stream Classes featuring meditations, breathwork, yoga nidra, and reiki healing sessions. These practices have the power to create real, positive change by reducing stress, preventing illness, and fostering a sense of balance.

Join us bright and early every weekday at 6:30 AM for a dose of wellness:

Mondays, Wednesdays, and Fridays: 15-30 minute sessions of meditations, breathwork, yoga nidra, and reiki healing meditations. Just 20 minutes a day can truly transform your life.

Tuesdays and Thursdays: Get your flow on with our 30-40 minute Live Stream Yoga Flow Class.

Can't make it to the live sessions? No worries! All classes will be available on-demand in our Yoga with enSoul library.

Get ready to prioritize your well-being and embark on a journey of self-care that's bound to make a difference. We can't wait to see you on the mat!

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